Meet the Team
Clinical Director
I am passionate about therapies grounded in the here-and-now, and strongly believe that we all have the power to change our circumstances and shape our lives with focused, mindful efforts. I blend this present-moment focus with insight-oriented psychotherapy, so that the roots of problems are identified, processed, and overcome in tandem with the identification and implementation of effective strategies to change the here-and-now.
Clinician
Clinician
I am passionate about meeting people where they are at and embracing the individual experiences past and present in working towards goals of the future. I strive to create a safe space for people to process the comfortable and uncomfortable experiences without being judged or feeling shamed. I encourage curiosity and creativity when viewing our lives and being compassionate towards what we learn about ourselves.
My focus is on helping others strengthen their sense of self by creating an environment that fosters honesty and transparency, and allows the exploration of one’s thoughts, beliefs and actions in a compassionate and non-judgmental manner. My approach is eclectic and encompasses a variety of clinical modalities that include cognitive behavior therapy, positive psychology, social emotional learning, and mindfulness, all through a trauma-informed lens.
Our Mission
To provide individuals and families with tools and resources to grow, heal, and improve relationships with others.