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Find the support you need for a happier, empowered life – start your journey today
Individual Therapy
Individual therapy involves meeting-on-one with one of Harborlight Counseling's licensed therapists. It is a safe and confidential space where you can explore their thoughts, feelings, and behaviors in a non-judgment environment. Through individual therapy, you can gain insight into your challenges develop coping skills, and move towards personal growth and healing.
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